top of page
Personal Training
Achieve your fitness goals in our fully equipped private gym, with one of our expert Personal Trainers. Contact your chosen trainer to arrange your free consultation.
PERSONAL TRAINING
Kat Appleton
Kat is a Natural Figure Competitor and ex Sprinter. With over 7 years experience as both a Personal Trainer and Strength and Conditioning coach, she can help you reach your goal.
Specialist Areas:
Female Bodybuilding
Weight Loss
Body Transformation
Strength Training
Speed & Agility
James Bradshaw
James spent 12 years serving in the RAF alongside competing as a Natural Bodybuilder. In 2018 he finished 4th in the NPA British Finals.
Specialist Areas:
Bodybuilding
Body Composition
Weight Loss
Body Transformation
Strength & Conditioning
bottom of page