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Personal Training

Achieve your fitness goals in our fully equipped private gym, with one of our expert Personal Trainers. Contact your chosen trainer to arrange your free consultation. 


Personal Trainer Norwich Kat Appleton

Kat Appleton

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Kat is a Natural Figure Competitor and ex Sprinter. With over 7 years experience as both a Personal Trainer and Strength and Conditioning coach, she can help you reach your goal. 

Specialist Areas:

Female Bodybuilding

Weight Loss

Body Transformation

Strength Training 

Speed & Agility

Personal Trainer Norwich James Bradshaw

James Bradshaw

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James spent 12 years serving in the RAF alongside competing as a Natural Bodybuilder. In 2018 he finished 4th in the NPA British Finals.

Specialist Areas:


Body Composition

Weight Loss

Body Transformation

Strength & Conditioning

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