Personal Training
Achieve your fitness goals in our private studio, with one of our expert in house Personal Trainers. Contact your chosen trainer to arrange your free consultation.
Kat Appleton-
Kat is a Natural Figure Competitor and ex Sprinter. With over 7 years experience as both a Personal Trainer and Strength and Conditioning coach, she can help you reach your goal.
Specialist Areas:
Female Bodybuilding
Weight Loss
Body Transformation
Strength Training
Speed & Agility
James Bradshaw-
James spent 12 years serving in the RAF alongside competing as a Natural Bodybuilder. In 2015 he won the NPA South West Championships in his category.
Specialist Areas:
Bodybuilding
Body Composition
Weight Loss
Body Transformation
Strength & Conditioning
