OPENING HOURS

Monday-Friday

0630-1930

Saturday

0900-1100

 

ADDRESS
FIND US

Unit 3,

Guardian road,

Norwich,

NR5 8PF


 

GET IN TOUCH
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Personal Training

Achieve your fitness goals in our private studio, with one of our expert in house Personal Trainers. Contact your chosen trainer to arrange your free consultation. 

Kat Appleton-

Kat is a Natural Figure Competitor and ex Sprinter. With over 7 years experience as both a Personal Trainer and Strength and Conditioning coach, she can help you reach your goal. 

Specialist Areas:

Female Bodybuilding

Weight Loss

Body Transformation

Strength Training 

Speed & Agility

James Bradshaw-

James spent 12 years serving in the RAF alongside competing as a Natural Bodybuilder. In 2015 he won the NPA South West Championships in his category.

Specialist Areas:

Bodybuilding

Body Composition

Weight Loss

Body Transformation

Strength & Conditioning