Kat Appleton

Kat has over 7 years experience as a personal trainer and has a degree in sports coaching. She has competed to a national level in Natural Bodybuilding and is an ex-sprinter. Whatever your fitness goal Kat has the knowledge and experience to help you achieve it!

​

Kat specializes in-

​

Female Bodybuilding

Weight Loss

Body Transformation

Strength Training 

Speed & Agility

TESTAMONIALS

"Kat is an amazing trainer. She is motivating and supports you to reach your goals. I have learnt so much from her I love working out with Kat."

-Kelly