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Kat Appleton

Kat has over 7 years experience as a personal trainer and has a degree in sports coaching. She has competed to a national level in Natural Bodybuilding and is an ex-sprinter. Whatever your fitness goal Kat has the knowledge and experience to help you achieve it!

Kat specializes in-

Female Bodybuilding

Weight Loss

Body Transformation

Strength Training 

Speed & Agility

TESTAMONIALS

"Kat is an amazing trainer. She is motivating and supports you to reach your goals. I have learnt so much from her I love working out with Kat."

-Kelly

Kat
Kat

Client Progress
Client Progress

'Lift with Kat'
'Lift with Kat'

Kat
Kat

1/10
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Bronze Package

£150

4  Sessions - 1 Month

12 Week Transformation Pack

Gold Package 

£375 

12 Sessions - 3 Months

12 Week Transformation Pack

Silver Package 

£260

8 Sessions - 1 Month

12 Week Transformation Pack

Platinum

£1,100

36 Sessions - 6 Months 

12 Week Transformation Pack